Food Trends - From coconut oil to green smoothies, ancient grains to turmeric,
certain foods come into the spotlight and are marketed to consumers. Should you
jump on the bandwagon or just let these foods pass by? Come and hear about the
benefits and recommendations for a few of the recent foods trends.
Date: September 17, 2015
Time: 12:30 p.m. - 1:00 p.m.
Location: Bracken Library Educational Resource Room 2
Heart Healthy for Women - Heart disease is the No. 1 killer of women, causing 1 in 3
deaths each year. What do you need to know and do to reduce your risks?
Would you know if you were having a heart attack? Women often experience
symptoms differently than men and don’t recognize that a heart attack is
occurring. We will discuss lifestyle changes to reduce risks, what to discuss
with your health care provider, and how to recognize the symptoms of a heart
Date: April 7, 2016
Time: Noon - 1:00
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