Health Coaching

When you’re ready to take steps to improve your health, Ceridian’s iCan health coaching programs can help you. Sometimes, making changes isn’t easy, but when you find your own motivation and take change one step at a time, it’s achievable.

Health coaching can help you make the positive changes you want to make– and stick with them! Ceridian iCan health coaching programs will guide you toward your health goals by helping you to:

• understand your current health behaviors,strengths and challenges
• create a plan for change that fits your lifestyle
• overcome obstacles and break down barriers to change
• find what motivates you
• remember to reward yourself for your progress
• learn about healthy behaviors 
• gain self-insight by using interactive tools
• monitor your habits by using helpful trackers

Ball State, through Ceridian provides employees with a dedicated health coach, Jenni Flanagan.  Jenni can work with you by phone or in person to help you achieve the results you want. It’s free and completely confidential.

Jenni is a graduate of Ball State University and is a Certified Health Education Specialist. With more than 12 years of experience, she is available to help employees in their efforts to manage weight, quit smoking, improve cardiovascular health, or manage stress through one of Ceridian’s iCan Health Coaching programs.

“Many people already know what to do. They just need support and accountability to help them through the process of making lifestyle changes. That’s my role. Helping people put their knowledge into action” states Jenni Flanagan. To learn more, browse information to the right on iCan health coaching programs or contact Jenni at 765-285-3023 or by email jennifer.r.flanagan@ceridian.com