State and Federal Resources
The Indiana Tobacco Quitline is an evidence-based, telephone counseling service offering free cessation support and assistance to tobacco users in quitting tobacco for life. The toll-free Indiana Tobacco Quitline, 800-QUIT-NOW (800-784-8669), is available seven days a week in more than 170 languages and for the hearing impaired (877-777-6534).
A free Quit Now Indiana online tool can be completed on your timeline in eight weeks or longer depending on your desire to quit. The program includes 12 chapters and approximately four quizzes to guide you through a comprehensive cessation program. This service is available 24 hours a day. Students and employees (and their family members) may register confidentially by e-mailing email@example.com. You will receive an e-mail with a password that will allow you to get stated with program.
Through Text2Quit, tobacco users can sign up to receive a series of text messages that are personalized to their quit plans. This service enables participants to use their mobile phones to connect with their quit coach and interact with the web coach. Furthermore, Text2Quit facilitates tobacco users in using medications correctly, managing urges, and avoiding relapses.
SmokefreeTXT is a service for "encouragement, advice, and tips" to help you quit. Text the word QUIT to IQUIT (47848) from your mobile phone, answer a few questions, and you'll start receiving messages.
Services Quick Reference
Your primary care physician can offer you safe and effective ways to quit that take your lifestyle and overall health into consideration.
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