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Self-Help Library

The Ball State Virtual Self-Help Library was designed and written by the staff of the Counseling Center. The Virtual Self-Help Library is intended to provide the Ball State community with vital information, which will enhance students' functioning both inside and outside of the classroom.

This information is not intended to replace professional counseling, rather to educate readers concerning the academic, personal/emotional, and psychological issues faced by today's college students. While the Counseling Center staff will not engage in telephone or e-mail counseling relationships, you can contact us via mail, phone, or e-mail to obtain further information. Authorship and contact information are listed under many of the content areas.

The information in the Virtual Self-Help Library should not be reproduced without the author's permission.